歌词与中文翻译
When your day is long and the night
当你的一天过得漫长无比
The night is yours alone
夜晚也是属于你的孤单
When you're sure you've had enough of this life, well hang on
当你确信你已受够了 受够了这种生活 继续向前吧
Don't let yourself go
请不要放弃
Everybody cries and everybody hurts sometimes
因为每个人都会哭泣 人总会受伤
Sometimes everything is wrong
当一切都不尽如人意
Now it's time to sing along
正是你该坚强的时候
When your day is night alone (hold on, hold on)
当你的白天和黑夜一样孤独无比（请坚持，请坚持住）
If you feel like letting go (hold on)
假如你想放弃一切（坚持住）
If you think you've had too much of this life, well hang on
假如你受够了 这种生活 请坚持下去
Cos Everybody hurts
因为每个人都会受伤
Take comfort in your friends.
向你的朋友寻求温暖
Everybody hurts
每个人都会受伤
Don't throw your hand. Oh, no
请不要放开你的手，不要
Don't throw your hand
请不要松开你的手
If you feel like you're alone, no, no, no, you are not alone
如果你感觉孤苦无依 不，并非如此，其实你并不孤单
If you're on your own in this life
假如生活中你孤身一人
The days and nights are long
感觉白天和黑夜是如此漫长
When you think you've had too much of this life to hang on
假如你已经受够了这样的生活
Well, everybody hurts sometimes
毕竟每个人都会受伤
Everybody cries
每个人都会哭泣
And everybody hurts sometimes
人都会受伤
And everybody hurts sometimes
每个人都会受伤
So, hold on
所以，再坚持一下吧
Hold on, hold on
坚持，坚持，坚持
Hold on, hold on
坚持，坚持，坚持
(Hold on, hold on)
（坚持，坚持，坚持）