歌词与中文翻译
（c phillips g ballard additional lyrics by c wilson）
i know this pain
我知道这种痛苦
why do lock yourself up in these chains
就像把自己锁在这些铁链中一样
没有人可以改变你的生活除了你自己
no one can change your life except for you
别让任何人来左右你
只管敞开心胸开阔心扉
don't ever let anyone step all over you
内心一直执迷于这种痛苦值得吗？
有一天有一个人会让你想到
just open your heart and your mind
转身然后说再见
is it really fair to feel this way inside
直到那是你还会不会让那些
some day somebody's gonna make you want to
来压倒你和让你哭泣
turn around and say goodbye
你不知道吗？
你不知道这一切事情都可以改变吗？
until then baby are you going to let them
事情都会往你想要的方向发展的
hold you down and make you cry
如果你能再坚持一天
don't you know
你能再坚持一天吗？
don't you know things can change
事情都会往你想要的方向发展
things'll go your way
再坚持一天就好
if you hold on for one more day
你可以坚持的
或者你会习惯于这种痛苦吗？
can you hold on for one more day
对于自己的烦恼找不到该归罪于何人
把自己陷入自己的混乱
things'll go your way
让你的担忧都烟消云散吧
hold on for one more day
你不认为这些都值得花费时间
来改变自己的想法
you could sustain
有一天有一个人会让你想到
转身然后说再见
or are you comfortable with the pain
直到那是你还会不会让那些
来压倒你和让你哭泣
you've got no one to blame for your unhappiness
你不知道吗？
you got yourself into your own mess
你不知道这一切事情都可以改变吗？
事情都会往你想要的方向发展
lettin' your worries pass you by
如果你能再坚持一天
don't you think it's worth your time
你能再坚持一天吗？
事情都会往你想要的方向发展
to change your mind
再坚持一天就好
我知道这是痛苦的
some day somebody's gonna make you want to
但是如果你再坚持一天
turn around and say goodbye
就可以挣脱这些枷锁
until then baby are you going to let them
你知道这会有痛苦但是你坚持住了这一天
hold you down and make you cry
你挣脱了这些枷锁
don't you know
有一天有一个人会让你想到
don't you know things can change
转身然后说再见
things'll go your way
直到那是你还会不会让那些
if you hold on for one more day
来压倒你和让你哭泣
can you hold on for one more day
你不知道吗？
things'll go your way
你不知道这一切事情都可以改变吗？
事情都会往你想要的方向发展
hold on for one more day
如果你能再坚持一天吧！
i know that there is pain
如果你坚持~~~
but you hold on for one more day
你不知道这一切事情都可以改变吗？
and you break free from the chains
事情都会往你想要的方向发展
如果你能再坚持一天
you are know the there pain but you hold on the one the day
如果你坚持
and you break free break from the chains
你能再坚持住吗？
some day somebody's gonna make you want to
如果你坚持住了，宝贝
turn around and say goodbye
你现在不能告诉我吗？
until then baby are you going to let them
再坚持一天， 因为
hold you down and make you cry
事情都会往你想要的方向发展
don't you know
你不知道这一切事情都可以改变吗？
don't you know things can change
如果你能再坚持一天吧！
things'll go your way
你现在不可以改变吗？
if you hold on for one more day yeah
下定决心
if you hold on~~~
坚持，再坚持
宝贝，坚持
don't you know things can change
things'll go your way
if you hold on for one more day
if you hold on
can you hold on
mmm if you hold on baby
won't you tell me now
hold on for one more day 'cause
it's gonna go your way
don't you know things can change
if you hold on for one more day yeah
can't you change it this time
make up your mind
hold on hold on
baby hold on