Exercise

Step step one two three four

Move you head along around

Turn it turn that circular

Look upon you look down low

Lift your head side to side

It's bright ball some gear rams back

Moving and moving circular

Up and down up and down

Flap and flap them up and down

Step step one two three four

Draw a circle

Wave your body

Turn your hips circular

Go back stretch to that prestretch

Turn your hips all around

Around and around

Grabs your knees then move in the round

Moving where move that we're not around

Ring set the ankles may bam around

Moving where move that we're not around

Step step one two three four

Step step one two three four jump

Yeah