Don't Leave (Spoken Word with Elena Brower)

This is your simplest serene state of listening

And this is the state you were born to bring

Take one deep breath

Welcome home

Welcome to the voice of someone you know you've met

Sense this stillness

Plumb the interior depths

This is how you inhabit that place within yourself that is always at rest

And when that knowing slips again into restlessness, doubtfulness

Sensations of inner discomfort and unsteadiness

To varying degrees, all of us have felt this

Take one deep breath

The question becomes, how can we swiftly move through those

Moments of forgetting with real expansiveness?

Can we relate to ourselves with more openness, steadiness?

We seek an inner conversation that brings a sense of safety

An inner relations that allows for the most vital healing release

Breathe

And with this one deep breath, you are safe

You are listening, you are seen, you are home

There is no shame

And you were never alone