Let Go

[Alan Watts]

The title of these talks

That I'm giving here is "Mind Over Mind"

And I'm going into

All various problems which have to do

With control of the mind

[Trey Day]

Yeah

Yeah, uh

I learned the price to gain it all is that you lose yourself

I‘ll trade my happiness for yours i Hope the Music helps

With the empty voids that linger and reside inside you

I had em too thats why i feel the need to try and guide you

I learned to care for strangers like they were my flesh and blood

I learned that when my ****** stress they tend to text the plug

I learned the way addiction works it likes stretch and tug

And grip you in till you dont notice you obsessed drugs

I promise im not here to judge you i got demons too

I know for some of yall its fun and just a thing to do

I learned for some for yall its pain and you can't live without it

I learned a pill is what we take so dont we dont feel about it

I had a homie back in school who use to always smile

No matter what you put him through you couldn't put him down

And now that he’s no longer round i wish asked about

The things he dealt with silently that finally took him out

[Alan Watts]

I could ask

Why have you come here this afternoon

What were you looking for

Would it be too presumptuous of me to say

That you were looking for help?

[Trey Day]

I'm not here to teach you lessons

But This is pure expression

And inside the lines i hope you find the message

I hope you find the peace within ya self

That you've been searching for

I see the tears behind ya eyes cause ive been hurt before

I see truth the behind ya smile because i smile too

I know you lie and say you fine cause thats what i would do

I know ya cards because you got the hand that i was dealt

I know you suffer and your pride won't let you cry you help

I‘m not here to teach you lessons

But ive been through depression

And inside the lines i hope you find perspective

I learned that happiness is always there inside of you

So being happy isnt something that you try to do

When we release the things we love they won't be gone for long

It’s the fear they won't come back that keeps us holding on

I learned the trick to being happy comes from letting go

Because depression is not having want you want the most

[Alan Watts]

​One who abandons desire

Attains Nirvana

Which is supreme Peace

Liberation

Nirvana means in sanskrit "Blow out"

The opposite, desire is to "Breathe in"

Now if you breathe in, and hold it

You lose your breathe

But if you breathe out

It comes back to you