Body Movin' (Fatboy Slim Remix)

C'mon Ready, one

You will do this four times with the left, four with the right,

Then eight times with both, then repeat

Body movin', body movin',

A1 sound, sound so soothing

Body movin', body movin',

We be getting down

and you know we're crush groovin'

Let me get some action from the back section

We need body rocking not perfection

Let your back bone flip but don't slip a disc

Let your spine unwind just take a risk

I wanna do the freak until the break of dawn

Tell me party people is that so wrong

The ship is docking, inter-lockin'

And up-rockin'

electro-shocking

We're getting down computer action

Do the robotic satisfaction

All of y'all get off the wall

Have a ball and get involved with

Body movin', body movin',

with the A1 sound, sound so soothing

Stand erect, arms down

Swing left arm big same with the right

Flame on, I'm gone

I'm so sweet like a nice bon bon

Came out rapping when I was born

Mom said rock it 'til the break of dawn

Puttin' bodies in motion 'cause I got the notion

Like Roy Cormier with the coconut lotion

The sound of the music drivin' you insane

You can't explain to people this type of mind frame

Like a bottle of Chateau Neuf Du Pap

I'm fine like wine when I start to rap

We need body rockin1 not perfection

Let me get some action from the back section

Body movin', body movin',

A1 sound, sound so soothing

Body movin', body movin',

We be getting down

and you know we're crush groovin'

Left arm ready and one, and again, stand erect

Mike D. with the master plan

Ooh my my and thank you ma'am

And when I grab the mrc you scream ooh god damn

The creme de la creme is who I am

M.C.A. where have you been

Packed tike sardines in the tin

So kick off your shoes and put on your swim fins

'Cause when it comes to quarries I'm known to swim

Adrock light up the place

And if you pull my card you pull the ace

And if you ask me turn up the bass

And if you play defender I could be your hyper space

Body movin'

You will do eight hops on the left, eight on the right four left four right,

two left, two right, then one each - left, right, left, right,

start and land on the balls of the feet,

left foot, readv. it's one, two, three, four, five