Spot Meditation: Raising Shoulders (Arafura Dances)

The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards

Tasmanian Symphony Orchestra Karin Schaupp Richard Mills John Burston

歌词

专辑信息

1.Oboe Concerto:Cantando and Love Duet

2.Washing Mind and Body (Bird Spirit Dreaming)

3.Concerto for Piano & Orchestra:2. Second Movement

4.Nourishing Breath (Piano Concerto)

5.Wave Breath (Maninyas)

6.Concerto for Guitar and Strings, "Arafura Dances":3. Second Maninya

7.All-Embracing Kindness (Enyato I)

8.Physical Relaxation Exercises (Arafura Dances)

9.Spot Meditation: Simple Neck Massage (Arafura Dances)

10.Concerto for Guitar and Strings, "Arafura Dances":2. Arafura Arioso

11.Enyato I: Chorale and Ecstatic Dance:1. Sereno

12.Spot Meditation: Simple Shoulder Stretch (Arafura Dances)

13.Spot Meditation: Instant Calm Breath (Arafura Dances)

14.Spot Meditation: Raising Shoulders (Arafura Dances)

15.Acceptance and Kindness (Enyato I)

16.Spot Meditation: Smiling Breath (Arafura Dances)

17.Spot Meditation: Bodyline (Arafura Dances)

18.Spot Meditation: Contact Points (Arafura Dances)

19.Spot Meditation: Rocking (Arafura Dances)

20.Introduction to Spot Meditations (Arafura Dances)

21.Spot Meditation: Meditating on Sound (Arafura Dances)