歌词
hi there I'm rose
嗨,我是rose
and it's my pleasure to share this sleep story with you
我很高兴能和你们分享这个睡眠故事
I've been listening to calm for a long time
我听了冷静很久了
it's been so helpful for me to relax and feel good
放松和感觉良好对我很有帮助
about myself
关于我自己
one of my favorite things to do
我最喜欢做的事情之一
after a long day in front of the camera
在镜头前度过了漫长的一天
or a long night on stage
或者在舞台上度过漫漫长夜
is to climb into bed under my soft blankets
就是盖着我柔软的毯子爬上床
with my puppy by my side
我的小狗在我身边
and turn on my favorite sleep story
打开我最喜欢的睡眠故事
before you know it
不知不觉中
I feel grounded and loved as I drift off to sleep
当我渐渐入睡时,我感到踏实和被爱
and sleeping isn't always easy for me
睡觉对我来说并不容易
especially after a hard day
尤其是辛苦了一天之后
the days you can't seem to make anybody happy
那些日子,你似乎不能让任何人快乐
the days where you wish you could just stay in bed
那些日子,你希望你能躺在床上
and not have to face the world
不用面对这个世界
the days where you don't recognize the person
那些你认不出那个人的日子
looking back at you in the mirror
看着镜子里的你
that's when I decided to take some time
就在那时我决定花点时间
every day just for me
每一天都是为了我
to connect with myself and listen to my inner voice
与自己沟通,倾听内心的声音
so I would love for you to settle into your warm bed
所以我希望你能睡在温暖的床上
relax your body
放松你的身体
and take a few deep cleansing breads
再拿一些深层清洁面包
and when you're ready
当你准备好了
close your eyes
闭上你的眼睛
and follow me
跟我走
to sweet dreams
甜蜜的梦想
do you know that feeling
你知道那种感觉吗
when you're about to fall asleep
当你快要睡着的时候
when you're fading in and out
当你渐行渐远时
of a dream world
梦想的世界
so deep
如此之深
your body is feeling heavy
你的身体感觉很重
and your eyes are getting blurry
你的眼睛变得模糊了
your mind begins to drift
你的思想开始漂移
on its own wondrous journey
在它自己的奇妙旅程中
your bed is like a cloud
你的床像一朵云
soft and wispy white
柔软而纤细的白色
gliding like a ship
像船一样滑行
on the sea of inky night
在漆黑夜晚的海上
under sparkling stars
下闪闪发光的星星
and the glowing crescent moon
还有那一轮新月
you're floating through the night
你漂浮在夜空中
like a happy lost balloon
就像一个失落的气球
you feel a soft breeze blowing
你感到一阵微风吹过
brushing across your face
拂过你的脸庞
a reminder to be present
提醒你要出席
when you feel its warm embrace
当你感受到它温暖的拥抱
there's bliss within these moments
幸福就在这些时刻
before the night ahead
在黑夜来临之前
when you yourself are just enough
当你自己刚刚好
at peace at home in bed
安安静静地躺在床上
gazing at the sky
凝视天空
the stars dance and gleam
星星跳舞,闪烁
you start to feel relaxed
你开始感到放松
as you're floating off to dreams
当你飘向梦想
song within your heart
在心中歌唱
rises up from deep within
从内心深处升起
allow your mind to calm
让你的头脑冷静下来
专辑信息