Push and Stomp 

When I'm feelin' low need to let it out

I do a little dance I call the push & stomp

I said hey, I do the push & stomp

Saw you on the street ya looked a little down

Come along with me I'll turn you right around

I say hey let's do the push & stomp

Ya just a shake shake shake

Till your knees are weak

Come on move your hips

To the drummers beat

Yea push yourself till you're ready to drop

But ya do it again you can never stop

I taught ya

Everybody needs somethin' when they're blue

Ready to unload I'm Comin' back for you

I said hey come on and push & stomp

You just a shake shake shake

Till your knees are weak

Come on move your hips

To the Crystal beat

Push yourself till you're ready to drop

But ya do it again you can never stop baby

Don't let it worry you if you look a little strange

You'll feel so good inside

Forget yourself for a change oww

When I'm feeling low need to let it out

I do a little dance I called the push & stomp

I said hey let's do the push & stomp

Ya just a shake shake shake

Till your knees are weak

Come on move your hips

To the jungle beat

Yea you push yourself 'till you're ready to drop

But you do it again you can never stop

You just shake shake shake

Till your knees are weak

Come on and move your hips to the drummer's beat

I said hey I do the push & stomp

I said hey let's do the push & stomp

I said hey come on and push & stomp