歌词
I know you have your problems
我知你也有自己的难题
'Cause everybody's got 'em
因为每个人也曾如此
If you get lost in your sorrows
若你在悲伤里迷失路途
Then you could hit rock bottom
尔后的你只会直落低谷
But if you smile in face of trivial things
但若你能用笑容面对那些琐事
And you learn to pray when you wanna complain
并在你想要抱怨之时学会如何去祷告
Stand up straight when the Earth is shaking
当世界动荡不定时坚持站直身姿
And just breathing when you feel afraid
当你感到害怕时只要深呼吸
Oh, don't you know
难道你不明白
Those problems you're worried about
你正担忧的那些困惑难题
They can't keep you from living now
它们无法阻挡你的生活
When you shake 'em off and lay 'em down, down, down
当你将那些担忧甩开并放下，松开
At the cross where your freedom's found
全放在自由所在的十架前
Oh You can stand up no matter what
无论如何你都能站起来
March on when times are tough
时势艰辛也保持前进
Be strong and don't give up
不屈不挠不放弃
All you need now
你现在只需要
Is to shake 'em off and lay 'em down
将那些担忧甩开并放下
At the cross where your freedom's found
全放在自由所在的十架前
我们都有一时的变化
We all have our seasons
当我们沉湎于自身的感觉中
When we get caught up in our feelings
而我知道有欢笑的时候就有伤痛的时候
And I know there's a time for laughter and a time for pain
有疑虑的时候就有坚信的时候
A time for doubt and a time for faith
每当你相信自己能够找到力量
When you believe you can find the strength
那么就重新站起来
So get back up on your feet
你正担忧的那些困惑难题
Oh, those problems you're worried about
它们无法阻挡你的生活
They can't keep you from living now
当你将那些担忧甩开并放下，松开
When you shake 'em off and lay 'em down, down, down
全放在自由所在的十架前
At the cross where your freedom's found
无论如何你都能站起来
Oh You can stand up no matter what
时势艰辛也保持前进
March on when times are tough
不屈不挠不放弃
Be strong and don't give up
你现在只需要
All you need now
将那些担忧甩开并放下
Is to shake 'em off and lay 'em down
全放在自由所在的十架前
At the cross where your freedom's found
来吧，将那些担忧甩开并放下
Come on, shake 'em off and lay 'em down
全放在自由所在的十架前
At the cross where your freedom's found
全抛开，都放下
Lay it down, lay it down
为何你还是紧握不舍
Why you holding on so tight
全抛开，都放下
Lay it down, lay it down
你终会寻得自由
Oh, the freedom you will find
释手之时上帝会担下这纷争
When you let go God will take over the fight
全抛开，都放下
Lay it down, lay it down
只要放开双手
Oh, just surrender
全抛开，都放下
Lay it down, lay it down
再一次去感受自由的感觉
And feel what it's like to be free again
你正担忧的那些困惑难题
它们并不能阻挡你的生活
Those problems you're worried about
当你将那些担忧甩开并放下，松开
Listen, can't keep you from living now
全放在自由所在的十架前
When you shake 'em off and lay 'em down, down, down
无论如何你都能站起来
At the cross where your freedom's found
时势艰辛也保持前进
Yeah You can stand up no matter what
不屈不挠不放弃
March on when times are tough
你现在只需要
Be strong and don't give up
将那些担忧甩开并放下
All you need now
全放在自由所在的十架前
Is to shake 'em off and lay 'em down
来吧将那些担忧甩开并放下
At the cross where your freedom's found
全放在自由所在的十架前
Come on shake 'em off and lay 'em down
At the cross where your freedom's found