歌曲列表
1.Your Own Mind
2.Meditation Composition
3.Another Step
4.Laughter
5.This Is Nature
6.Higher Places
7.Feel Warm
8.Your Own Power
9.The Cold
10.Do It
11.Crazy
12.Recovery
13.Shaking Off Negativity
14.Rely On Yourself
15.Make Your Mind Shutup
16.Clear Mind
17.Let It Snow
18.And Relax
19.Able to Do Whatever
20.Just Breathe
21.Extra Air
22.Do Not Care Too Much
23.It's Alright
24.Hands on Your Self
25.Doing a Good Job
26.Climbing Hills
27.Just Feel
28.Let It Go Now
29.Directions Past Fear
30.You Are In Control
31.Always Face Discomfort
32.Cold Exposure
33.Chanting
34.No Matter What Challenge
35.Take the Plunge
36.Relax Your Body
37.The Human Mind
38.Intesifying Conditions
39.Influence Your System
40.Made of Much More Than We Think
41.Feeling Inspired
42.The Objective
43.900 Metres
44.Success
45.Completely Out of Body
46.Revolutionise
47.Altitude
48.Reverse Therapy
49.Use Your Imagination
50.Focused Breathing
51.Straight Up the Mountain
52.Out of the Normal Way of Thinking
53.Holding Breath
54.Feeling a Rush
55.In and Out
56.Make the Decision
57.Help the Bloodflow
58.Let's Do This
59.Snow Fight
60.Continuing Beyond
61.To the Mountain
62.Best Weather
63.Good Health
64.Jump Directly Into the Depths
65.Believe In Yourself
66.Snowing
67.And Hold
68.In a Forest
69.Wind Pass the Ear
70.Wind Chill
71.Step by Step
72.Withstand the Cold
73.You Have Strength
74.Here I Go
75.I Breathe
76.As If You've Been Under the Water
77.Keep Your Calm
78.Defy the Norm
79.Without Air
80.Cold Outside
81.Leave Your Negative Thoughts Behind
82.Day of Reflection
83.Thawing
84.Generate Heat
85.Hormone Development
86.Ice Bath
87.Train Your Muscles
88.Nice
89.Finally Some Air
90.Not Cold
91.Survival
92.Therapy
93.It's All OK
94.Train Your Reflexes
95.New Directions
96.You Know What To Do
97.We Can Do So Much More
98.One Further Step
99.New Research
100.Emotional Responses
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